What exercise is right for me?

With a Quick Scan of FreeStyle Libre, know how Activity can lower your Glucose

Regular exercise is an important part of your diabetes management, and you want to choose the types of exercise you can stick with and enjoy!

With FreeStyle Libre, see how physical activities impact your glucose levels, so you can make the most of it.

Know how exercise can have a positive impact on your diabetes journey!

What is Freestyle Libre?

A sensor-based continuous glucose monitor. A painless3 scan of the sensor with your phone, know your glucose and how it is trending.

How do I use it?

Apply the 14-day sensor to the back of your arm. Scan the sensor at least every 8 hours. Know how well you are managing your glucose.

Can it lower my A1C?

The FreeStyle Libre system led to clinically significant A1c reduction in as little as 3 months.2 Know how your glucose responds to food and exercise so you can make better decisions.

All with a Free app

Check your email. Message with friends. Manage your glucose. The FreeStyle LibreLink APP can be downloaded to your phone free from the App Store and Google Play.

FreeStyle Libre Sensor

Now You Know - Exercise

FreeStyle Libre


Scan the FreeStyle Libre 14-day sensor with your phone.
KNOW the impact of food and activity on your glucose levels.
Make better decisions.

The FreeStyle Libre system led to a clinically significant A1c reduction in as little as 3 months.2